Chicory Root Inulin: 8 Benefits for Digestion and Reversing Leaky Gut  

Chicory root, most commonly known as a coffee additive or substitute, has an incredible ability to transform digestive health. By healing the mucosal lining of the colon, it helps reverse leaky gut. Chicory root also promotes the growth of beneficial intestinal bacteria, which are critical for immune function and digestion. It improves the assimilation of nutrients, improves digestive ailments like diarrhea, constipation and acid reflux, and protects the liver from the harmful effects of toxins. You can take chicory root as a drink, or get the benefits of its most active medicinal compound, known as inulin, in pill supplements derived from chicory root.
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7 Benefits of Jerusalem Artichoke Inulin for Digestion and Gut Health 

Jerusalem artichoke inulin is a natural plant-derived supplement packed with fiber that acts as a prebiotic. In other words, it's like food for beneficial bacteria known as probiotics. Inulin from Jerusalem artichoke is shown to increase good bacteria in the gut, which has a cascading effect on overall health. You can use it to improve digestion, counter the negative effects of antibiotics, boost your immune system, prevent constipation and even protect against cancer.
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Discover the Benefits of Aloe Vera

It's been called the lily of the desert for its incredible health benefits. Aloe vera is a succulent plant that has been prized by humans for as many as 6,000 years. While aloe vera grows best in dry, hot climates, it can be found growing in tropical and sub-tropical regions too. Long used in traditional folk medicines, aloe vera can be an essential part of your own medicine chest. Chockfull of healthful compounds, aloe vera is a natural botanical remedy that can be used to treat a variety of conditions and support various aspects of your health.
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The Health Benefits of Soothing Chamomile

Chamomile has been prescribed by folk medicine practitioners for centuries. This plant is said to treat everything from anxiety to menstrual cramps. Today, this herb, often featured in teas, is used to boost immunity, relieve anxiety, and sooth stomach cramps. Learn how this ancient herb’s healing powers could enhance your health and well-being.
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Marshmallow Root for Health Promotion

Marshmallow root is popular in herbal medicine. People use it for a variety of purposes, including pain relief and treatment of illnesses. This article explores the numerous health benefits associated with marshmallow root supplements. It cites the results of scientific studies to support all claims that it makes.
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The Magic of Peppermint: Treat Everything from Stomach Ache to Nausea

Peppermint is popular in herbal medicine, and the peppermint plant is believed to have healing properties. People utilize peppermint for a variety of reasons, and the research has begun to explore the benefits associated with it. This article details the proven benefits linked to peppermint, which include treatment of gastrointestinal distress, pain relief, a boost in athletic performance, and alleviation of nausea. The article cites the results of scientific studies to support all claims that it makes.
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9 Uses of Fennel as a Natural Remedy

Fennel is an age-old remedy for stomach problems, both mild and severe. It relaxes the GI muscles and naturally helps relieve gas, bloating, constipation and indigestion. Fennel's medicinal abilities go beyond the digestive tract as well. It's helpful in treating respiratory infections, since it has an antimicrobial action, reduces inflammation and works as an expectorant. As an essential oil, fennel seed can even be used to reduce anxiety and stress.
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The 12 Many Uses of Ginger

Ginger is known as an herbal supplement. People use ginger for multiple reasons, and it is believed to have significant health benefits. This article describes several health-related uses of ginger supplements. The article cites the results of scientific studies to support all claims it makes.
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The Multiple Uses of Beetroot Supplements 

Beetroot is a popular supplement and is believed to have medicinal properties. People use it for a range of conditions, including high blood pressure, high cholesterol, and gastrointestinal disorders. They also use it to improve athletic performance, reduce inflammation, and protect the liver. This article details the proven benefits of beetroot, citing the results of scientific studies as evidence.
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8 Benefits of Burdock Root to Detox, Fight Aging, Boost Libido and More 

Burdock root is an herb traditionally used both topically and internally as a natural remedy for several ailments. Its antioxidant and anti-inflammatory abilities can lend your body a hand in preventing the most common chronic diseases. Used topically, it can slow the visible progression of aging and treat skin ailments like acne and eczema. Burdock root can be taken as a daily tonic to detoxify the body and boost blood circulation.
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