Wellness Demystified: We Can Help You Discover Optimum Health
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Understanding the Benefits of Hyaluronic Acid
Many upscale skin care products include hyaluronic acid as an active ingredient, but this substance is actually something your own body produces. Hyaluronic acid is a clear lubricant that is found naturally and in greatest concentrations in the joints, eye -
6 Natural Remedies with Cetyl Myristoleate for Pain Relief and More
Cetyl myristoleate is the common name for a fatty acid called cis-9-cetylmyristoleate, abbreviated as “CMO.” CMO is found in certain animals, including mice, beavers, cows, and whales. When a researcher in 1972 was testing anti-inflammatory drugs on lab animals induced -
The Many Health Benefits of Chondroitin: Treat Everything from Joint Pain to Acid Reflux
According to WebMD, the body’s cartilage contains the substance chondroitin. Chondroitin is also available as a supplement in pill form, sometimes in combination with glucosamine or hyaluronic acid. People take chondroitin for a variety of potential health benefits, and the -
Boswellia for Relief from Pain, Inflammation, and Other Conditions
Boswellia is available as a supplement and is taken for its purported beneficial impact on health. It is available in the form of a capsule, and it can also be found as an essential oil. According to the research, Boswellia -
Pineapple’s Surprising Health Benefits
Pineapple is more than just a refreshingly sweet and juicy fruit; it is also a nutrient-rich food with a variety of health benefits. In fact, scientific studies have shown that pineapple provides specific health benefits and treats several ailments. These -
The Numerous Benefits of Turmeric
According to the U.S. Department of Health and Human Services, turmeric is a plant that is native to Asia and Central America. Closely related to ginger, turmeric is available as a supplement and is believed to treat a variety of -
5 Ways MSM Transforms Your Health
MSM (short for methylsulfonylmethane) is a white crystalline powder that offers the most biologically active form of the element sulfur. Sulfur is found in plants and almost all living organisms, and it plays a vital role in every cell of -
Boron’s Impact on Health
Boron is a mineral that occurs in trace amounts in the diet, and people sometimes use it as a supplement. This article reviews the health-related uses of boron, citing the results of scientific studies as evidence. The benefits discussed in -
Potassium: The All-Important Electrolyte for Muscles, Bones, Mood and Heart Healt
Electrolytes such as potassium are minerals that conduct electricity in the body. They’re imperative for maintaining high energy levels and good health, as they carry out a multitude of bodily functions that keep you balanced. Potassium is required for the -
Manganese: Antioxidant Potential and Benefits for Cellular Functioning, Cognition, and Bone and Joint Health
Manganese is a mineral that is important for human health. This article describes in detail the uses and health benefits associated with this mineral. Research discussing its antioxidant, cognitive, and cellular benefits is included in the article. The article also
Wellness Demystified: We Can Help You Discover Optimum Health
-
Understanding the Benefits of Hyaluronic Acid
Many upscale skin care products include hyaluronic acid as an active ingredient, but this substance is actually something your own body produces. Hyaluronic acid is a clear lubricant that is found naturally and in greatest concentrations in the joints, eye -
6 Natural Remedies with Cetyl Myristoleate for Pain Relief and More
Cetyl myristoleate is the common name for a fatty acid called cis-9-cetylmyristoleate, abbreviated as “CMO.” CMO is found in certain animals, including mice, beavers, cows, and whales. When a researcher in 1972 was testing anti-inflammatory drugs on lab animals induced -
The Many Health Benefits of Chondroitin: Treat Everything from Joint Pain to Acid Reflux
According to WebMD, the body’s cartilage contains the substance chondroitin. Chondroitin is also available as a supplement in pill form, sometimes in combination with glucosamine or hyaluronic acid. People take chondroitin for a variety of potential health benefits, and the -
Boswellia for Relief from Pain, Inflammation, and Other Conditions
Boswellia is available as a supplement and is taken for its purported beneficial impact on health. It is available in the form of a capsule, and it can also be found as an essential oil. According to the research, Boswellia -
Pineapple’s Surprising Health Benefits
Pineapple is more than just a refreshingly sweet and juicy fruit; it is also a nutrient-rich food with a variety of health benefits. In fact, scientific studies have shown that pineapple provides specific health benefits and treats several ailments. These -
The Numerous Benefits of Turmeric
According to the U.S. Department of Health and Human Services, turmeric is a plant that is native to Asia and Central America. Closely related to ginger, turmeric is available as a supplement and is believed to treat a variety of -
5 Ways MSM Transforms Your Health
MSM (short for methylsulfonylmethane) is a white crystalline powder that offers the most biologically active form of the element sulfur. Sulfur is found in plants and almost all living organisms, and it plays a vital role in every cell of -
Boron’s Impact on Health
Boron is a mineral that occurs in trace amounts in the diet, and people sometimes use it as a supplement. This article reviews the health-related uses of boron, citing the results of scientific studies as evidence. The benefits discussed in -
Potassium: The All-Important Electrolyte for Muscles, Bones, Mood and Heart Healt
Electrolytes such as potassium are minerals that conduct electricity in the body. They’re imperative for maintaining high energy levels and good health, as they carry out a multitude of bodily functions that keep you balanced. Potassium is required for the -
Manganese: Antioxidant Potential and Benefits for Cellular Functioning, Cognition, and Bone and Joint Health
Manganese is a mineral that is important for human health. This article describes in detail the uses and health benefits associated with this mineral. Research discussing its antioxidant, cognitive, and cellular benefits is included in the article. The article also
Vitamin C is a powerful antioxidant that plays a crucial role in almost every aspect of your health, from your brain to your bones. Higher vitamin C intake is linked to better protection against several diseases, including Alzheimer's, osteoporosis, hyperthyroidism,
Vitamin D is a hormone that does an impressive amount of work throughout the body. Unfortunately, many people today are deficient in this key nutrient. Whereas deficiency puts you at risk of diseases and mood disorders, supplementation ensures you reap
Vitamin B1 is also called Thiamine, and it is found in both foods and supplements. This article describes the numerous uses of vitamin B1 supplements. It discusses the way that vitamin B1 can help improve health and treat certain medical
Vitamin B6 plays roles in the body that provide foundations for health, such as hormone synthesis and amino acid metabolism. Due to its role in brain and nervous system function, it protects you from cognitive decline and neurodegenerative diseases. It
Folate and folic acid are both types of vitamin B9, and many people believe that they are the same thing. In reality, they are quite different and play different roles in the body. Folate is a naturally occurring form of
Vitamin B12 is essential to energy, mood, cognition, and health, and deficiency poses serious risks. The two major forms of vitamin B12 found in supplements, cyanocobalamin, and methylcobalamin, are both effective in helping to reverse and prevent deficiency. However, there
Calcium is the body's most common mineral, making up 1.5 percent of overall body mass. It's mostly found in bones and teeth and is responsible for maintaining adequate bone density. However, its equally important role involves intracellular communication called calcium
Zinc is a mineral the body requires daily to perform basic functions. It plays a role in immune function, synthesizing hormones, facilitating the digestion of food and keeping inflammation at bay. It's a powerful antioxidant, which means it reduces oxidative
Copper is an essential mineral that the body can't do without. Copper supports a myriad of health benefits and body functions, from the immune system to the brain. Copper boosts energy levels, provides antioxidant support, promotes hair growth, fights the
Manganese is a mineral that is important for human health. This article describes in detail the uses and health benefits associated with this mineral. Research discussing its antioxidant, cognitive, and cellular benefits is included in the article. The article also
Potassium is an electrolyte important for countering the effects of sodium and maintaining a healthy amount of alkalinity in the body. It's also involved in regulating the heart and other muscles, as well as your metabolism. Without enough potassium, bones
Boron is a mineral that occurs in trace amounts in the diet, and people sometimes use it as a supplement. This article reviews the health-related uses of boron, citing the results of scientific studies as evidence. The benefits discussed in
MSM (short for methylsulfonylmethane) is a white crystalline powder that offers the most biologically active form of the element sulfur. Sulfur is found in plants and almost all living organisms, and it plays a vital role in every cell of
Turmeric is a spice that is also used as a dietary supplement. People take turmeric for its health benefits, and one of its primary ingredients, curcumin, is known for its health-promoting effects. This article describes the research-backed benefits of turmeric
Many fruits are regarded as beneficial for health, and pineapple is no exception. This fruit is packed with nutrients that have a variety of health benefits. The research has even shown that pineapple is nutritious enough to heal diseases and
Boswellia is available as a supplement and is taken for its purported beneficial impact on health. It is available in the form of a capsule, and it can also be found as an essential oil. According to the research, Boswellia
According to WebMD, the body's cartilage contains the substance chondroitin. Chondroitin is also available as a supplement in pill form, sometimes in combination with glucosamine or hyaluronic acid. People take chondroitin for a variety of potential health benefits, and the
CMO works to reduce inflammation and pain in three main ways. It acts as a lubricant for joints, muscles and other tissues, increasing their range of motion. It also modulates the immune system by stimulating it or down regulating it
Many upscale skin care products include hyaluronic acid as an active ingredient, but this substance is actually something your own body produces. Hyaluronic acid is a clear lubricant that is found naturally and in greatest concentrations in the joints, eye
Alfalfa is a medicinal plant that is shown to help reduce blood sugar and cholesterol. It's a source of antioxidants, phytoestrogens, chlorophyll, vitamins, and minerals, with particularly high levels of vitamin K--known to improve blood clotting and bone health. Alfalfa
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