Jerusalem artichoke, also known as sunroots or sunchokes, is not a type of artichoke, but a species related to daisies and sunflowers. Its tubers, which resemble potatoes, are used in herbal medicine, as they are an excellent source of inulin
It’s been called the lily of the desert for its incredible health benefits. Aloe vera is a succulent plant that has been prized by humans for as many as 6,000 years. While aloe vera grows best in dry, hot climates,
Chamomile has been prescribed by folk medicine practitioners for centuries. This plant is said to treat everything from anxiety to menstrual cramps. Today, this herb, often featured in teas, is used to help boost immunity, relieve anxiety, and sooth stomach
Marshmallow root is a European plant primarily grown in Poland, according to a scientist from the Poznan University of Medical Sciences in Poland [1]. This plant is popular in herbal medicine, and people use it for a variety of reasons.
Peppermint is popular in herbal medicine, and the peppermint plant is believed to have healing properties. People utilize peppermint for a variety of reasons, and the research has begun to explore the benefits associated with it. This article details the
Fennel is a bulbous vegetable with a long history of use in traditional medicine throughout the European, Mediterranean and Asian regions. Its stems, seeds, fruit, and leaves are all used as medicine to treat a wide range of ailments, from
Many people take ginger root as a dietary supplement. This supplement has a variety of uses, and the research has shown that it is effective for improving health and preventing disease. Ginger can relieve pain, lower blood sugar and cholesterol,
Beetroot is a popular supplement and is believed to have medicinal properties. People use it for a range of conditions, including high blood pressure, high cholesterol, and gastrointestinal disorders. They also use it to improve athletic performance, reduce inflammation, and
Burdock, scientifically known as Arctium lappa is an herb that’s been used for medicinal purposes throughout Asia, Europe, and North America for the past several centuries. In particular, its roots have many popular uses in traditional Chinese medicine. In this
According to Medicine Hunter, Schisandra is an exotic berry grown in Russia and China, and it is utilized to make medicine. People use it to increase energy and to promote general well-being, and it is believed to have anti-inflammatory and
Jerusalem artichoke, also known as sunroots or sunchokes, is not a type of artichoke, but a species related to daisies and sunflowers. Its tubers, which resemble potatoes, are used in herbal medicine, as they are an excellent source of inulin
It’s been called the lily of the desert for its incredible health benefits. Aloe vera is a succulent plant that has been prized by humans for as many as 6,000 years. While aloe vera grows best in dry, hot climates,
Chamomile has been prescribed by folk medicine practitioners for centuries. This plant is said to treat everything from anxiety to menstrual cramps. Today, this herb, often featured in teas, is used to help boost immunity, relieve anxiety, and sooth stomach
Marshmallow root is a European plant primarily grown in Poland, according to a scientist from the Poznan University of Medical Sciences in Poland [1]. This plant is popular in herbal medicine, and people use it for a variety of reasons.
Peppermint is popular in herbal medicine, and the peppermint plant is believed to have healing properties. People utilize peppermint for a variety of reasons, and the research has begun to explore the benefits associated with it. This article details the
Fennel is a bulbous vegetable with a long history of use in traditional medicine throughout the European, Mediterranean and Asian regions. Its stems, seeds, fruit, and leaves are all used as medicine to treat a wide range of ailments, from
Many people take ginger root as a dietary supplement. This supplement has a variety of uses, and the research has shown that it is effective for improving health and preventing disease. Ginger can relieve pain, lower blood sugar and cholesterol,
Beetroot is a popular supplement and is believed to have medicinal properties. People use it for a range of conditions, including high blood pressure, high cholesterol, and gastrointestinal disorders. They also use it to improve athletic performance, reduce inflammation, and
Burdock, scientifically known as Arctium lappa is an herb that’s been used for medicinal purposes throughout Asia, Europe, and North America for the past several centuries. In particular, its roots have many popular uses in traditional Chinese medicine. In this
According to Medicine Hunter, Schisandra is an exotic berry grown in Russia and China, and it is utilized to make medicine. People use it to increase energy and to promote general well-being, and it is believed to have anti-inflammatory and
Red raspberry leaf is a herbal medicine women have brewed as a tea for centuries to improve almost every aspect of female health, including menstruation, pregnancy, postpartum and menopause. This herb also has cardioprotective qualities, as it helps lower inflammation
Grape seed is available as a supplement and is believed to provide health benefits. Researchers have begun to explore its benefits. This article explores the benefits associated with grape seed oil, including improved heart health, reduced blood sugar, and optimal
(1,3)-(1-6) Beta D Glucan is an immune system activator that helps lower your risk of catching colds and can even help fight off cancer cells. It comes from the cell walls of yeast and bacteria and is found in certain
Quercetin is a plant compound with extraordinary medicinal abilities. It may help fight heart disease, cancer and brain diseases, and even treats allergies. The antioxidant action of quercetin help protect your DNA and slows the effects of aging inside and
Royal jelly is a substance produced by bees that is particularly nutrient dense and filled with health-enhancing properties. A powerful natural medicine, royal jelly can be used topically and internally to improve a wide variety of ailments. It's used as
CoQ10 is an antioxidant available in supplement form. It has a variety of health benefits, and people take it for this reason. This article describes 7 research-backed benefits that CoQ10 provides. The results of scientific studies are cited to support
Astaxanthin is an impressive nutrient found in marine algae and seafood that functions as a potent antioxidant and anti-inflammatory agent. It's able to promote health throughout the body by helping to protect organs from oxidative damage and inflammation--two known causes of
Spirulina is a type of algae, but it has surprisingly positive effects on human health. It can help treat a variety of conditions, such as allergies and diabetes, and it has protective effects against cancer and cell damage. Scientists have
Green tea is available as a beverage and as a powder or pill supplement. People use it for a variety of health benefits, ranging from weight loss to lower cholesterol. Researchers have conducted numerous studies with green tea to determine