Understanding the Benefits of Hyaluronic Acid

Many upscale skin care products include hyaluronic acid as an active ingredient, but this substance is actually something your own body produces. Hyaluronic acid is a clear lubricant that is found naturally and in greatest concentrations in the joints, eye sockets, and skin. It is also found in other bodily tissues. Hyaluronic acid plays an important role in helping the body retain collagen, supporting elasticity, and increasing moisture content.
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6 Natural Remedies with Cetyl Myristoleate for Pain Relief and More 

CMO works to reduce inflammation and pain in three main ways. It acts as a lubricant for joints, muscles and other tissues, increasing their range of motion. It also modulates the immune system by stimulating it or down regulating it to return its functioning to homeostasis.
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The Many Health Benefits of Chondroitin: Treat Everything from Joint Pain to Acid Reflux

According to WebMD, the body's cartilage contains the substance chondroitin. Chondroitin is also available as a supplement in pill form, sometimes in combination with glucosamine or hyaluronic acid. People take chondroitin for a variety of potential health benefits, and the recent research has proven that chondroitin is effective and has a positive impact on health and well-being. Chondroitin shows promise in the treatment of conditions ranging from joint pain to acid reflux.
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Boswellia for Relief from Pain, Inflammation, and Other Conditions

Boswellia is available as a supplement and is taken for its purported beneficial impact on health. It is available in the form of a capsule, and it can also be found as an essential oil. According to the research, Boswellia can improve health, relieve pain and inflammation, and treat a variety of conditions.
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Pineapple’s Surprising Health Benefits

Many fruits are regarded as beneficial for health, and pineapple is no exception. This fruit is packed with nutrients that have a variety of health benefits. The research has even shown that pineapple is nutritious enough to heal diseases and relieve certain ailments. This article discusses the proven health benefits associated with pineapple, citing the results of scientific research for support.
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The Numerous Benefits of Turmeric

Turmeric is a spice that is also used as a dietary supplement. People take turmeric for its health benefits, and one of its primary ingredients, curcumin, is known for its health-promoting effects. This article describes the research-backed benefits of turmeric and curcumin. The results of scientific studies are cited to support all claims made in the article.
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5 Ways MSM Transforms Your Health

MSM (short for methylsulfonylmethane) is a white crystalline powder that offers the most biologically active form of the element sulfur. Sulfur is found in plants and almost all living organisms, and it plays a vital role in every cell of the human body. According to the Weston Price Foundation, U.S. soils are depleted of sulfur because of over-farming. Sulfur in foods is also destroyed when food is pasteurized, heated at high temperatures or frozen.
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Boron’s Impact on Health

Boron is a mineral that occurs in trace amounts in the diet, and people sometimes use it as a supplement. This article reviews the health-related uses of boron, citing the results of scientific studies as evidence. The benefits discussed in the article range from treatment of menstrual pain to relief from arthritis. The article also reports on the effectiveness of boron supplementation.
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Potassium: The All-Important Electrolyte for Muscles, Bones, Mood and Heart Healt

Potassium is an electrolyte important for countering the effects of sodium and maintaining a healthy amount of alkalinity in the body. It's also involved in regulating the heart and other muscles, as well as your metabolism. Without enough potassium, bones and muscles can become weak, and you may experience fatigue or more serious health problems. While most people are deficient in potassium, it's easily corrected through supplementation, diet and reducing your sodium intake.
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Manganese: Antioxidant Potential and Benefits for Cellular Functioning, Cognition, and Bone and Joint Health

Manganese is a mineral that is important for human health. This article describes in detail the uses and health benefits associated with this mineral. Research discussing its antioxidant, cognitive, and cellular benefits is included in the article. The article also discusses the role of manganese in bone and joint health, citing the results of scientific studies to support all claims that it makes.
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