Causes of Dry Tired Eyes and Safe Relief of the Symptoms

Dry eyes are a common complaint, causing irritation and itchiness, which can quickly become a nuisance. Although occasionally they can be a sign of an underlying medical problem, it’s usually down to a lifestyle issue that is easy to fix... This article outlines four causes of dry eyes, which aren’t related to any disease, and four simple but effective ways of soothing the discomfort.
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9 Amazing Health Benefits of Green Tea That You Need to Know

With origins dating back thousands of years, green tea is one of the world's oldest beverages. Green tea receives its namesake for its light green color, which also indicates the presence of beneficial compounds known as phenols. This article reveals... 9 amazing health benefits of green tea.
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7 Bad Habits That Contribute to Weight Gain

Statistics show that more than half of the U.S. adult population wants to lose weight. This article reveals ten daily habits that contribute to weight gain...
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How to Use Herbs to Treat Minor Burns

This article describes the use of herbs for the treatment of minor burns at home. It comments on the benefits of herbal remedies and introduces nine herbs that are suitable for treating burns: aloe vera, calendula, chamomile, comfrey, echinacea, lavender,... slippery elm, St. John’s wort, and witch hazel. It also offers a recipe for a homemade burn paste. Finally, the article encourages the reader to seek professional treatment in case of severe injury.
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Whats the Difference Between Good and Bad Fats

Think all fat is bad? This article provides a detailed comparison between good and bad fats. Learn more about the dangers of trans fat and saturated fat and why you should be consuming more unsaturated fats...
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Treating Acne Using Holistic Health

This article is about how to treat acne using holistic health. It explains the causes and symptoms of acne. It also includes some of the ways acne can be treated including supplements, healthy eating practices, and...
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How to Keep Your Skin Flawless This Summer

Summer is here! That means a lot of women are changing their beauty routines. From strobing to sun protection, this article explains how to make sure that your skin stays flawless through...
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6 Super-Effective Ways to Keep Your Skin Healthy, Youthful, and Beautiful

Healthy skin enhances your beauty, but the stresses of daily life can leave it looking dry and drained. This article offers six real-world ways to keep your skin looking young, healthy, and beautiful...
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5 Easy Ways to Help Reduce Wrinkles

Most people hate wrinkles because they make them look and feel older. If you’re someone who hates the look of wrinkles on your face, there are things you can do to diminish their appearance. Wrinkles are a natural part of... aging—a part that many people passionately dislike. The cause of wrinkles can range from repeated facial expressions (like squinting and smiling) and genetics to sun exposure and smoking. If you want to reduce wrinkles or reduce your chances of their appearance, here are five easy ways to help smooth and diminish them.
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Why Whey Protein Is an Essential For Every Athlete

The field of fitness can be confusing, and with all the available supplements, it’s easy to feel overwhelmed. This article provides you an accessible and easily understandable introduction to whey protein. This form of protein can help any fitness...
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